User Posts: Svend Nelson
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Yes, You Need More Personal Quiet Time – Here is Why
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Many of us feel the need for more personal quiet time. But then we resort to pulling ourselves together and show some grit. After all, being tough is cool and ...

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How to Make Your Child Smarter – Try the Green Fix
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Parents the world over look for ways how to make your child smarter and confident. If you have thought about letting your offsprings roam more in the green, ...

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The Highly Sensitive Person and Noise Pollution – How to Cope
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When you are a highly sensitive person, and noise pollution seems to make your life miserable, remember this: You are not alone! What Dr. Elaine Aron, ...

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Breathwork for Inner Silence – Finding Your Calm through Breathing
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Breathwork for inner silence often goes overlooked due to the nature of breathing. All of us breathe for the entire duration of our lives. Rarely though, we ...

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How to be alone – Finding Strength and not Despair in Solitude
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Thinking about how to be alone implies that it is not easy. Or not even natural. While being in solitude may not always be easy, it is certainly a natural ...

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Craving Peace and Quiet And The Master Key to Finding Silence
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Craving peace and quiet is a perfectly normal reaction of body and mind to the modern lifestyle. And not finding peace and quiet in your daily life can be ...

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Keeping Things Simple in Life – Move from Noise to Growth
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Keeping things simple in life is against our culture's consumerist narrative. But living simply or minimalist out of a contrarian motivation misses the more ...

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Why a Quiet Lifestyle Becomes Increasingly Important
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Noise is almost everywhere – and there is increasing evidence that it has a more significant impact than previously thought: Noise affects many animal species ...

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Fix Your Sleep Deprivation to Be More Productive – Best Lifehack Ever
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If you want to be more productive, take a rest. Come to terms with your sleep deprivation. I kid you not. Here is how the story goes: Sleep Deprivation is ...

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Does Aircraft Noise Pollution Affect Children less than Adults?
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Aircraft noise pollution is annoying, and studies show that it damages your health. How do children cope with the noise caused by airplanes? A new study ...

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