Tag: Finding Silence

Finding silence is vital in an ever more noisy world.

Finding silence involves developing inner quietness and tools to shield you from external noise pollution.

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How to be alone – Finding Strength and not Despair in Solitude

How to be alone – Finding Strength and not Despair in Solitude

Thinking about how to be alone implies that it is not easy. Or not even natural. While being in solitude may not always be easy, it is certainly a natural part of life. And let's raise the stakes on that statement: Mastering how to be alone is a skill you want to hone as it gives you an edge in life. Some may even ...

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Craving Peace and Quiet And The Master Key to Finding Silence

Craving Peace and Quiet And The Master Key to Finding Silence

Craving peace and quiet is a perfectly normal reaction of body and mind to the modern lifestyle. And not finding peace and quiet in your daily life can be the root cause of many issues affecting both your body and your mind. Hence, having silence and sufficient downtime is essential, and often the key to a ...

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Keeping Things Simple in Life – Move from Noise to Growth

Keeping Things Simple in Life – Move from Noise to Growth

Keeping things simple in life is against our culture's consumerist narrative. But living simply or minimalist out of a contrarian motivation misses the more profound wisdom of simplicity. The sociologist Niklas Luhman once said that a society's degree of modernity reflects in its complexity. He made that statement ...

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Why a Quiet Lifestyle Becomes Increasingly Important

Why a Quiet Lifestyle Becomes Increasingly Important

Noise is almost everywhere – and there is increasing evidence that it has a more significant impact than previously thought: Noise affects many animal species and, of course, people too suffer. Researchers, therefore, are calling for a different approach to 'noise pollution.'

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How to Be More Creative and What Silence Has to Do With it

How to Be More Creative and What Silence Has to Do With it

Creativity may well be the most precious asset of the human mind. Continual innovation is the decisive characteristic of our history. From the invention of stone tools some three million years ago to the World Wide Web, robotics, and artificial intelligence of our day and age, creativity is driving the accelerated ...

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Moving into Silence – Musings on a Simple Thing that is Hard to Do

Moving into Silence – Musings on a Simple Thing that is Hard to Do

Two Inseparable Sides of Moving into Silence Moving into silence is a highly subjective, individual experience. Whatever the circumstances for one's desire for quietness may be, it aims at feeling balance and peacefulness. There is an outer dimension to the need for stillness, like getting away from an overly ...

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How Noise Pollution Makes You Unhappy and What to Do About it

How Noise Pollution Makes You Unhappy and What to Do About it

Too much noise quite literally makes our living circumstances miserable. We can feel the effects of noise pollution in our guts. But the very nature of discomfort over annoying sounds makes it difficult for our minds actually to understand how the distress comes to be. Noise Pollution creates pain. Under the ...

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